-
Depression
Signs of Depression:
Table 1 summarizes some of the more common signs of depression that may warrant consideration, particularly if several signs are present consistently. Many of these symptoms could easily be mistaken for behavior problems associated with academic or social difficulties, such as apathy, low performance, or uncooperativeness. It is important for school personnel to know the signs so that early identification and intervention can occur.
Table 1. Common Signs of Depression in Children and Adolescents
Cognitive Behavioral Physiological
"All or none thinking" Depressed mood Psychomotor agitation
Catastrophizing Social withdrawl Somatic complaints
Memory problems Does not participate in usual activities Poor appetite/overeating
Attention problems Shows limited effort Insomnia/hypersomnia
Internal locus of control Decline in self-care or personal appearance Low energy/fatigue
Negative view of self, world, future Decreased work or school performance
Automatic thinking Appears detached from others
Negative affect Crying for no apparent reason
Feelings of helplessness Inappropriate responses to events
Feelings of hopelessness Irritability
Low self-esteem Apathy
Difficulty making decisions Uncooperative
Feels loss of control Suicide attempts
Suicidal thoughts
Information taken from the National Association of School Psychologist's website below: https://www.nasponline.org/.../Depression_Supporting_Students_at_School.pdf
Apps to Download:
- Anxiety Reliever
- AnxietyCoach
- Breathe2Relax
- CPT Coach
- Happify
- Live OCD Free
- Happify
- Insight Timer
- Aura
- Calm
- Stop, Breathe & Think
- MindShift
- notOK
Resources - Providers/Agencies:
- Best Self Health - (716) 834-3131 or http://bestselfwny.org/
- Horizon Health Services - (716) 831-1800 or http://www.horizon-health.org/services/outpatient
- East Amherst Pyshcology Group - (716) 636-1375 or http://eapg9750.com/
- WNY Psychotherapy - (716) 837-6705 press 2 or http://www.wnypsychotherapy.com/
- Therapist Directory: https://www.psychologytoday.com/us/therapists