- Ledgeview Elementary
- Physical Activity for HOME
- Fun Fitness Games
-
New Fitness Games to Try Inside or Outside
MADLIBS
FITNESS MADLIBSCRAB WALK SOCK TRANSFER FITNESS GAME
*Equipment Needed - 2 boxes or baskets, 10 balls of socks, 4-5 shoes or cones to run through.
CRAB WALK SOCK TRANSFER DEMOCardio Bowling
CARDIO BOWLING ROCKIN' DEMO VIDEO
*Want to add some chance to your workouts? Check out Mrs. Stevens's FITNESS WHEEL for some added fun!
Plate Flip Fitness
EQUIPMENT NEEDED:
6 PLATES WITH 6 DIFFERENT COLORS, 2 BOWLS, 2 DIE
SETUP:
BOWL & DIE ON ONE END OF THE PLAYING FIELD, PLATES FLIPPED EVERY OTHER
(UP, DOWN, UP, DOWN, ETC.)
RULES:
*Players start on opposite ends
*Roll the die and run to the plates
*Count the plates (starting with the one closest to your bowl)
*Flip it
HOW TO WIN:
*The player to flip the last plate that turns them all up, or all down wins the game!
BE PREPARED...SOME GAMES ARE SHORT, BUT SOME GAMES REQUIRE A LOT OF ENDURANCE
PLATE FLIP FITNESS DEMOINDOOR & OUTDOOR CHALLENGES
K-5 Outdoor Physical Activity Challenges
K-5 Indoor Physical Activity Challenges
FITNESS MATCHING CHALLENGE
*Print both playing card sheets
*Cut the cards out
*Shuffle the cards before laying them face down on the table
*Play against an opponent to find the matches
*If a match is made, both friends complete the exercise
*The fitness friend to turn the match over gets to keep the cards as points!
*Alternate taking turns to find a match
MATCHING GAME CARDS 1
MATCHING GAME CARDS 2
HEADS OR TAILS FITNESS
*Use the worksheet below and find a flippable coin
*Flip for each line of the worksheet and perform the "Heads" exercise or the "Tails" exercise
*Take your time and do each exercise to the best of your ability!
HEADS OR TAILS FITNESS
100 EXERCISES
*Perform 10 exercises 10x's each and you have completed 100 exercises!
*10x10 = 100
100 EXERCISES
ROLL A TASK
*Roll the die and perform the activity that matches the number on your die
*Do it on your own or challenge a family member and take turns rolling
ROLL A TASK - WORKOUT