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    JOIN MRS. STEVENS IN THE MAY FITNESS CHALLENGE...

    CLICK THE LINK BELOW AND FOLLOW THE CALENDAR.  I WILL DO THE ACTIVITIES IF YOU DO :)

    KEEP ME POSTED WITH A QUICK EMAIL ON HOW YOU ARE DOING!  CHECK BACK TO THIS SITE DAILY AND I WILL UPDATE MY PROGRESS TOO:
    MARCH FITNESS CALENDAR
    *After running 3 miles this morning, Brinley and I completed the CALENDAR CHALLENGE for today.  The videos are just a short example of what we did!
    Monday, March 16 - 20 CURL UPS WITH FEET UNDER THE COUCH
    MARCH 16
    Monday, March 16 - 20 CURL UPS MODIFIED TO BE MORE CHALLENGING
    MARCH 16 - 2
    Tuesday, March 17 - V-SIT HOLD FOR 30 SECONDS
    MARCH 17
    *These excercises work well with more cardio included.  Check out Brinley running 1.25miles this morning on the treadmill
    RUN
    Wednesday, Wake Up & Wiggle Day!
    Thursday, March 19 
     - 30 LEG LIFTS
    MARCH 19
    Friday, March 20 - HIGH KNEES WHILE SINGING THE LEDGEVIEW SCHOOL SONG
    MARCH 20
    Saturday, Sunday & Monday, March 21, 22 & 23 
    - SQUATS, BALANCE, LOW PLANK
    MARCH 21, 22 & 23
    Wednesday, March 25 
    - 30 WALL PUSH-UPS
    MARCH 25
    Thursday, March 26 - HOW MANY PUSH-UPS IN 30 SECONDS
    MARCH 26
    Friday, March 27
     - 25 SIT UPS WITH FEET UNDER THE COUCH
    MARCH 27
    Saturday & Sunday, March 28 & 29
     - V-SIT CHALLENGE, CREATE YOUR OWN FITNESS WORKOUT
    MARCH 28-29
    Wednesday, April 1
     - HOLD THE PUSH-UP POSITION WHILE SAYING THE MONTHS OF THE YEAR 3X'S
    APRIL FITNESS CALENDAR
    APRIL 1
    Thursday, April 2 - 
    SKIP AROUND THE HOUSE WHILE SINGING THE LEDGEVIEW SCHOOL SONG
    APRIL 2
    Friday, April 3
     - CRAB WALK FROM THE KITCHEN TO YOUR BEDROOM
    APRIL 3
    Sunday & Monday, April 5 & 6
     - ARM CURLS & FORWARD BEND STRETCH
    APRIL 5 & 6
    Tuesday, April 7 
    - PERFORM A BUTTERFLY STRETCH WHILE SAYING 10 DIFFERENT WORDS STARTING WITH THE LETTER "J"
    APRIL 7
    Wednesday, April 8 
     - REACH UP FROM THE FLOOR (LIKE A SIT-UP) 15x's
    APRIL 8
    Saturday, Sunday & Monday, April 11, 12 & 13
     - BALANCE WHILE SOMEONE SAYS THE ABC'S 3X'S, 50 MOUNTAIN CLIMBER CHALLENGE & HULA HOOP SAYING THE ABC'S FORWARD AND BACKWARD
    APRIL 11, 12 & 13
    Tuesday, April 14
     - DANCE TO ONE OF YOUR FAVORITE SONGS
    APRIL 14
    Wednesday, April 15 
     - PERFORM ARM CIRCLES FOR 60 SECONDS
    APRIL 15
    Friday, April 17
     - 30 SECOND QUAD STRETCH
    APRIL 17
    Saturday, Sunday & Monday, April 18, 19 & 20
     - HIGH FIVES IN PUSH UP POSITION, FLEX IN A MIRROR, FORWARD LUNGES
    APRIL 18, 19 & 20
    Tuesday, April 21
     - JUMP AND SPELL YOUR NAME
    APRIL 21
    Thursday, April 23
     - REACH TO TOUCH TOES FOR 30 SECONDS 3X'S THROUGH
    APRIL 23
    Friday, April 24
     - PERFORM SIDE BENDS WHILE SINGING A FAVORITE SONG
    APRIL 24 - I'm NOT the best singer, but I always give 100%
    Saturday, April 25
     - CHALLENGE A FAMILY MEMBER TO 50 JUMPING JACKS
    APRIL 25
    Sunday & Monday, April 26 & 27 - 100 JUMPING JACKS AND 60 SECOND WALL SIT
    APRIL 26 & 27
    Wednesday, April 29 
     - CREATE YOUR OWN FITNESS ACTIVITY
    APRIL 29
    Thursday, April 30
     - REPEAT ONE OF YOUR FAVORITE CHALLENGES
    MAY FITNESS CALENDAR
    Friday, May 1
     - 50 CROSS CRAWLS
    MAY 1
    Saturday, Sunday & Monday
     - 20 BELLY PUSH-UPS, SQUATS WHILE SINGING LEDGEVIEW SONG, 15 PUSH-UPS
    MAY 2, 3 & 4
    Tuesday, May 5
     - HOLD LOW PLANK, COUNTING TO 100 BY 5'S
    MAY 5
    Wednesday, May 6
    - 25 BACK LEG KICKS AND REACHING ARMS
    MAY 6
    Thursday, May 7
    - STRETCH ONE FOOT UP WHILE A FAMILY MEMBER READS
    MAY 7
    Friday, May 8
    - 50 WINDMILL TOE TOUCHES
    MAY 8
    Sunday & Monday, May 10 & 11
    - SIDE BEND STRETCHES TO FAVORITE SONG & CALF STRETCHES
    MAY 10 & 11
    Tuesday, May 12
    - STRETCH TOWARD TOE - COUNTING BACK FROM 25
    MAY 12
    Wednesday, May 13
    - 50 JUMPING JACKS WITH FRIENDS
    MAY 13
    Thursday, May 14
    - STRADDLE STRETCH TO TOE COUNTING TO 10 - 3X'S ON EACH SIDE
    MAY 14
    Saturday, Sunday & Monday, May 16, 17 & 18
    - HOLD ONE FOOT UP TO STRETCH, JUMPING JACKS & FORWARD BEND STRETCH
     MAY 16, 17 & 18
    Tuesday, May 19
    - JOG IN PLACE WHILE THINKING MATH
    MAY 19
    Wednesday, May 20
    - CRISS CROSS SIDE STRETCH
    MAY 20
    Friday, May 22
    - 50 LUNGES
    MAY 22
    Saturday, Sunday & Monday, May 23, 24 & 25
    - CURL-UPS, PLANK AND WINDMILLS
    MAY 23, 24 & 25
    Tuesday, May 26
    - HOLD LOW PLANK
    MAY 26
    Thursday, May 28 - DO A JUMPING JACK FOR EVERY LETTER OF THE ALPHABET
    MAY 28
    Friday, May 29
     - JOG 3 TIMES AROUND THE OUTSIDE OF YOUR HOME OR BLOCK
    YOU CAN DO THIS!
    Saturday, May 30
    - MAKE UP YOUR OWN FITNESS CHALLENGE
    Sunday, May 31 - PICK ONE OF YOUR FAVORITES AND DO IT AGAIN!
    JUNE FITNESS CALENDAR
    JUNE 1
    Monday, June 1 
    - 10 ARM CIRCLES FORWARD, 10 ARM CIRCLES BACKWARDS
    JUNE 3 
    Wednesday, June 3 - 50 JUMPS WITH REAL OR IMAGINARY JUMP ROPE
    JUNE 4
    Thursday, June 4
    - STRETCH TO TOES AND COUNT TO 25